Bakery
Fresh Fruit
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fresh Fruit - Apple |
71kcal 295kJ |
<0.5g |
<0.1g |
18g |
<0.01g |
|||||||||||||||||
| Oranges |
59kcal 248kJ |
<0.5g |
<0.1g |
14g |
0.02g |
|||||||||||||||||
| Banana |
114kcal 477kJ |
<0.5g |
0.1g |
25g |
<0.01g |
|||||||||||||||||
Ice Cream
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Vanilla Ice Cream |
425kcal 1778kJ |
24g |
12g |
45g |
0.57g |
|||||||||||||||||
Breakfast
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lakeland Plum Bread |
732kcal 3063kJ |
20g |
10g |
45g |
1.6g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Cakes
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fruit & Seed Flapjack |
371kcal 1553kJ |
16g |
6.5g |
27g |
0.09g |
|||||||||||||||||
|
May Contain:
Barley, Oats, Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
| Classic Lemon Drizzle Loaf |
409kcal 1712kJ |
14g |
6.4g |
36g |
0.54g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Lemon Curd & Poppy Seed Muffin |
395kcal 1653kJ |
20g |
5.6g |
28g |
0.51g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Chocolate & Caramel Cookie |
418kcal 1750kJ |
11g |
5.3g |
34g |
0.16g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Carrot Cake |
716kcal 2997kJ |
48g |
10g |
36g |
0.88g |
|||||||||||||||||
|
Contains:
Wheat, Walnuts
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts
|
||||||||||||||||||||||
Scones
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fruit Scone |
413kcal 1726kJ |
12g |
4.6g |
21g |
1.2g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Cheese Scone |
554kcal 2319kJ |
34g |
21g |
1.0g |
1.7g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Tray bakes
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chocolate & Salted Caramel Brownie |
472kcal 1974kJ |
27g |
14g |
44g |
0.12g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Raspberry & White Chocolate Cake |
667kcal 2791kJ |
34g |
23g |
50g |
0.61g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Condiments
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Strawberry Jam |
55kcal 230kJ |
<0.5g |
<0.1g |
14g |
<0.01g |
|||||||||||||||||
| Butter Portions |
76kcal 316kJ |
8.3g |
5.3g |
<0.5g |
0.18g |
|||||||||||||||||
| Sunflower Portions |
53kcal 222kJ |
5.9g |
1.8g |
<0.5g |
0.13g |
|||||||||||||||||