Ham & Cheese
842kcal
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 1241kJ 297kcal |
3523kJ 842kcal |
41.94% | |
| Fat | 13g | 38g | 54.61% | |
| of which Saturates | 8.0g | 23g | 113.7% | |
| Carbohydrate | 26g | 73g | 28.06% | |
| of which Sugars | 1.1g | 3.0g | 3.38% | |
| Fibre | 1g | 2g | 7.9% | |
| Protein | 18g | 50g | 100.74% | |
| Salt | 1.7g | 4.7g | 78.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Cheese Toastie Filling Aug 26 [Mature Cheddar Cheese [Cheddar Cheese (98%) (Milk) (Whole Milk (98%) (Milk), Salt (2%), Starter Culture, Microbial Rennet), Potato Starch (2%).], Diced Mozzarella [Milk (MILK), salt, lactic acid culture (MILK), rennet (microbial).], Cheese Sauce [Milk [MILK], Vintage Cheddar [MILK], Wheat Flour [(WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin),], Unsalted Butter [(MILK)], Onions, Oak Smoked Cheddar [MILK], Sea Salt, English Mustard [MUSTARD Flour (39%), Water, Cider Vinegar, Sea Salt, Concentrated Lemon Juice, Sugar, Turmeric.], White Pepper, Garlic Puree, Nutmeg, Bay Leaves [bay leaves]]], Sourdough White Bread [T65 Flour [Cereals containing Gluten,WHEAT], Sea Salt, Fresh Yeast [Cereals containing Gluten,WHEAT]], British Ham [British Pork, Salt, Demerara Sugar; Preservatives: Potassium Nitrate, Sodium Nitrite; Antioxidant: Sodium Ascorbate.], Salted Butter [(MILK), Salt (1.9%),] |