Mashed Potato
443kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 503kJ 120kcal |
1853kJ 443kcal |
22.06% | |
| Fat | 6.3g | 23g | 33.19% | |
| of which Saturates | 3.9g | 14g | 71.7% | |
| Carbohydrate | 15g | 54g | 20.66% | |
| of which Sugars | 1.1g | 3.9g | 4.36% | |
| Fibre | 1g | 4g | 13% | |
| Protein | 2g | 8g | 15.76% | |
| Salt | 0.15g | 0.54g | 9% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Mashed Potato [Potatoes, Milk [MILK], Salted Butter [(MILK), Salt (1.7%)]] |