Mashed Potato
441kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 501kJ 120kcal |
1845kJ 441kcal |
21.97% | |
| Fat | 6.2g | 23g | 32.89% | |
| of which Saturates | 3.9g | 14g | 71.95% | |
| Carbohydrate | 15g | 54g | 20.68% | |
| of which Sugars | 1.1g | 4.0g | 4.41% | |
| Fibre | 1g | 4g | 13% | |
| Protein | 2g | 8g | 15.76% | |
| Salt | 0.03g | 0.10g | 1.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Mashed Potato [Potatoes, Milk [Cows MILK], Salted Butter [Butter,Milk Salt]] |