British Ham
162kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 715kJ 171kcal |
680kJ 162kcal |
8.09% | |
| Fat | 6.9g | 6.6g | 9.37% | |
| of which Saturates | 2.4g | 2.3g | 11.25% | |
| Carbohydrate | 0g | 0g | 0.11% | |
| of which Sugars | <0.5g | <0.5g | 0.32% | |
| Fibre | 0g | 0g | 0% | |
| Protein | 27g | 26g | 51.5% | |
| Salt | 1.9g | 1.8g | 29.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| British Ham [British Pork, Salt, Demerara Sugar; Preservatives: Potassium Nitrate, Sodium Nitrite; Antioxidant: Sodium Ascorbate.] |