J38 Kitchen
Allergens and Nutritional Information
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Frittata Meal



Each Ptn contains
Energy
4784kJ
1143kcal
56.96%
Fat
102g
145.7%
Saturates
39g
194%
Sugars
13g
14.19%
Salt
3.4g
56.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 697kJ / 167kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 697kJ
167kcal
4784kJ
1143kcal
56.96%
Fat 15g 102g 145.7%
of which Saturates 5.7g 39g 194%
Carbohydrate 4g 26g 10.15%
of which Sugars 1.9g 13g 14.19%
Fibre 1g 8g 27.77%
Protein 4g 29g 58.42%
Salt 0.50g 3.4g 56.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Seasonal Fritatta [Free Range Egg [EGGS], Potatoes, Double Cream [MILK], Goats Cheese [Goats MILK, Salt, Starter Culture, Vegetarian Rennet], Sunblush Tomatoes [Rehydrated Sun Dried Tomatoes (49%) [Sundried Tomatoes, Water, White Wine Vinegar, Salt], Rapeseed Oil (48%), Rehydrated Garlic Puree (Water, Garlic Powder, Acidity Regulator Citric Acid), Basil], Egg Yolk [EGGS], Spinach, Sea Salt [Salt], Fresh Basil, Black Pepper], Coleslaw [Coleslaw [Red Cabbage, White Cabbage, Carrot], Mayonnaise [Rapeseed oil, (80%), Free Range Liquid, Pasteurised whole egg (12%), spirit vinegar, granulated sugar, lemon juice, sea salt.]], Green Leaf Salad [Mixed Lettuce Leaves [A seasonal mix of red and green baby leaves which can include at least four of the following: Mizuna, Red Mizuna, Wild Rocket, mustard leaves, Spinach, Red Chard, Bull’s Blood, Red Oakleaf and Red Batavia in varying proportions.], Cucumber, Lemon Dressing [Rapeseed Oil, Lemon Juice, Sea Salt [Salt], Black Pepper], Spring Onion]