Beer Battered Haddock Meal
716kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 520kJ 124kcal |
2995kJ 716kcal |
35.65% | |
| Fat | 3.4g | 20g | 27.87% | |
| of which Saturates | 0.2g | 1.2g | 6% | |
| Carbohydrate | 6g | 37g | 14.12% | |
| of which Sugars | 1.1g | 6.6g | 7.31% | |
| Fibre | 1g | 5g | 16.5% | |
| Protein | 7g | 38g | 75.64% | |
| Salt | 0.16g | 0.94g | 15.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Skin on Fries [Skin on Fries [Potatoes, Sulphur Dioxide and Sulphites], Rapeseed Oil], Battered Haddock [Haddock Fillets Fresh [FISH], Rapeseed Oil, Beer Batter [Old Faithful Ale, GF Plain Flour, Flour Garam (Chickpea) [Chana Dal, Yellow Split Peas], Sea Salt [Salt], GF Baking Powder [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch], Black Pepper], GF Plain Flour], Garden Peas, Tartare Sauce [Rapeseed Oil (30%), Pickled Gherkins (Gherkins, Salt, Preservative: (Sodium Metabisulphite), Barley Malt Vinegar, Acidity Regulator: (Acetic Acid)) (27%), Capers (Capers, Water, Salt, Acidity Regulator (Acetic Acid)) (13%), Cold Pressed Rapeseed Oil 10%, Shallots (6%), Free Range Whole Egg (6%), Spirit Vinegar (2%), Lemon Juice (2%), Parsley (2%), Sugar, Salt , Black Pepper], Lemons |