Beef Shin Cobbler Meal
600kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 496kJ 118kcal |
2510kJ 600kcal |
29.88% | |
| Fat | 5.9g | 30g | 42.6% | |
| of which Saturates | 1.7g | 8.8g | 43.95% | |
| Carbohydrate | 9g | 47g | 18.04% | |
| of which Sugars | 2.7g | 14g | 15.07% | |
| Fibre | 1g | 5g | 17.27% | |
| Protein | 7g | 34g | 68.18% | |
| Salt | 0.86g | 4.3g | 72.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Beef Mince & Bacon Pie Filling [Beef Mince, Red Wine [De-alcoholised wine from concentrate, red wine (40%), salt, preservative (Potassium MetabiSULPHITE).], Onion [Silverskin onions (100%)], Button Mushrooms, Bacon, Onion, Cornflour [Maize Starch], Garlic Puree, Sea Salt, Dried Thyme [Thyme], White Pepper], Seasonal Vegetables Side [Roasted Beetroot & Dukkah Seed [Red Beetroot, Rapeseed Oil, Dukkah Seed Mix [Pumpkin Seeds, Sunflower Seeds [Sunflower Seeds (100%).], Coriander Seeds [Coriander Seeds (100%)], Fennel Seeds [Fennel Seeds], Cumin Seeds, Black Onion Seeds [Black onion seeds 100 %], Poppy Seeds [Poppy Seeds], Sea Salt [Salt], Crushed Chillies [Chilli]], Sea Salt [Salt], Thyme, Black Pepper], Wilted Greens [Kale, Broccoli Florets, White Cabbage, Lemon & Parsley Dressing [Rapeseed Oil, Parsley, Lemon Juice, Garlic Puree, Black Pepper, Sea Salt], Sea Salt [Salt], Black Pepper]], Cobbler Topping [Wheat Flour [(WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin),], Milk [MILK], Parmesan Cheese [MILK], Unsalted Butter [(MILK)], Dried Apricots [Apricots,Rice Flour, Preservatives,SULPHUR DIOXIDE and SULPHITES], Free Range Egg [EGGS], Baking Powder [WHEAT Raising Agents (Diphosphates,Sodium Carbonates)), Maize Starch Mono Calcium, Phosphate, Organic Corn Starch, Sodium Bicarbonate.], Sea Salt, Rosemary, Black Pepper], Shredded Beef Shin [Beef Shin, Soy Sauce [Water, SOYBEANS, Salt, Spirit vinegar], Garlic Puree, Dried Thyme [Thyme]] |