Cheese & Onion Pie, Mash & Gravy
598kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 794kJ 190kcal |
2501kJ 598kcal |
29.78% | |
| Fat | 8.0g | 25g | 36.09% | |
| of which Saturates | 4.7g | 15g | 74.5% | |
| Carbohydrate | 25g | 78g | 29.96% | |
| of which Sugars | 1.7g | 5.5g | 6.09% | |
| Fibre | 2g | 6g | 18.97% | |
| Protein | 4g | 13g | 26.02% | |
| Salt | 0.85g | 2.7g | 44.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Mashed Potato [Potatoes (86.2%), MILK (9.7%), BUTTER fat (MILK) (3.4%), Salt, White pepper.], Cheese and Onion Pie [Pastry [Wheat Flour [(WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin),], Unsalted Butter [MILK], Sea Salt], Cheese & Onion Filling [Mature Cheddar Cheese [Cheddar Cheese (98%) (Milk) (Whole Milk (98%) (Milk), Salt (2%), Starter Culture, Microbial Rennet), Potato Starch (2%).], Potatoes [Sulphur Dioxide and Sulphites], Potato [Sulphur Dioxide and Sulphites], Onion, Spring Onion, Milk [MILK], Unsalted Butter [(MILK)], Sea Salt, White Pepper], Egg Yolk [EGGS], Black Onion Seeds [Black onion seeds 100 %]], Gravy [Onion [Whole Onion], Carrots, Tomato, Gravy Mix [Tapioca starch, yeast extract, maltodextrin (potato, maize), sugar, salt, natural fl avouring, sunfl ower oil, vegetable powders (5%)(onion, leek, tomato, carrot), Colour: ammonia caramel, sugar caramelised, acidity regulators: potassium phosphate & sodiumcitrate, anti-oxidant: ascorbic acid, citrus extracts (lemon, orange), green tea extract, parsley extract..], Tomato Puree [Tomatoes (99.5%), salt.], Cornflour [Maize Starch], Gravy Browning [Colour (Ammonia Caramel).], Garlic, Thyme, Rapeseed Oil, Rosemary, Bay Leaves [bay leaves], Black Peppercorns] |