Ham & Egg Baguette
555kcal
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 923kJ 221kcal |
2323kJ 555kcal |
27.65% | |
| Fat | 8.9g | 22g | 32.06% | |
| of which Saturates | 3.2g | 8.1g | 40.6% | |
| Carbohydrate | 23g | 57g | 21.82% | |
| of which Sugars | 1.5g | 3.7g | 4.1% | |
| Fibre | 1g | 4g | 11.83% | |
| Protein | 12g | 31g | 61.54% | |
| Salt | 1.0g | 2.6g | 42.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Baguette [WHEAT flour, water, yeast, salt, deactivated and dehydrated RYE sourdough (RYE flour),WHEAT GLUTEN, deactivated dried yeast, flour treatment agent (E300).], Free Range Egg [EGGS], British Ham [British Pork, Salt, Demerara Sugar; Preservatives: Potassium Nitrate, Sodium Nitrite; Antioxidant: Sodium Ascorbate.], Salted Butter [Butter (MILK), Salt (1.9%),], Mixed Lettuce Leaves [A seasonal mix of red and green baby leaves which can include at least four of the following: Mizuna, Red Mizuna, Wild Rocket, mustard leaves, Spinach, Red Chard, Bull’s Blood, Red Oakleaf and Red Batavia in varying proportions.], Mayonnaise [Rapeseed oil, (80%), Free Range Liquid, Pasteurised whole egg (12%), spirit vinegar, granulated sugar, lemon juice, sea salt.] |