Mushroom, Egg & Spinach Bap
465kcal
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 785kJ 188kcal |
1945kJ 465kcal |
23.16% | |
| Fat | 10g | 26g | 36.74% | |
| of which Saturates | 3.3g | 8.1g | 40.55% | |
| Carbohydrate | 19g | 46g | 17.79% | |
| of which Sugars | 2.0g | 5.0g | 5.54% | |
| Fibre | 1g | 3g | 9.3% | |
| Protein | 6g | 15g | 30.54% | |
| Salt | 0.51g | 1.3g | 21% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| White Milk Roll [white flour (wheat flour, calcium carbonate, niacin, iron, thiamine, wheat gluten), milk (milk), white sour (white flourm water, rye, flour:wheat gluten), butter (milk),caster sugar, yeast, saltCereals containing Gluten,Milk,Wheat,Rye], Breakfast Mushrooms [Flat Mushrooms, Rapeseed Oil, Garlic, Sea Salt [Salt], Black Pepper], Free Range Egg [Eggs], Spinach, Salted Butter [Butter,Milk Salt], Tomato Ketchup [Tomatoes (148g per 100g Tomato Ketchup), Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (contain CELERY), Spice.], Brown Sauce [Tomatoes, malt vinegar (from BARLEY), molasses, glucose-fructose syrup, spirit vinegar, sugar, dates, modified cornflour, RYE flour, salt, spices, flavourings, tamarind.] |