Cottage Pie
502kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 374kJ 89kcal |
2101kJ 502kcal |
25.02% | |
| Fat | 4.3g | 24g | 34.57% | |
| of which Saturates | 2.6g | 14g | 72.2% | |
| Carbohydrate | 11g | 65g | 24.82% | |
| of which Sugars | 1.6g | 9.2g | 10.2% | |
| Fibre | 1g | 6g | 19% | |
| Protein | 2g | 10g | 19.7% | |
| Salt | 0.24g | 1.3g | 22.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Mashed Potato [Potatoes, Milk [MILK], Salted Butter [(MILK), Salt (1.7%)]], Beef Filling [Beef Mince, Onion, Carrots, Button Mushrooms, Garden Peas, Fruity Brown Sauce [Tomato, Onions, Vinegar, White Vinegar, Brown Sugar, Balsamic Vinegar (Wine Vinegar, Cooked Grape Must), Dates, Raisins, Tamarind, Garlic, Ginger, Salt, Chilli, Mixed Herbs, Cardamom, Black Pepper, Cloves], Cornflour, Tomato Ketchup [Tomatoes, Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (contain CELERY), Spice.], Gravy Browning [Colour (Ammonia Caramel).], Soy Sauce [Water, SOYBEANS, Salt, Spirit vinegar], White Wine Vinegar [antioxidant:E224 (SULPHITES).], Rapeseed Oil, Sea Salt, Thyme, Black Pepper] |