Cottage Pie
722kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 538kJ 129kcal |
3023kJ 722kcal |
35.99% | |
| Fat | 7.1g | 40g | 57.1% | |
| of which Saturates | 3.8g | 21g | 106.7% | |
| Carbohydrate | 11g | 65g | 24.83% | |
| of which Sugars | 1.6g | 9.2g | 10.26% | |
| Fibre | 1g | 6g | 19% | |
| Protein | 5g | 29g | 58.58% | |
| Salt | 0.19g | 1.1g | 18.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Mashed Potato [Potatoes, Milk [Cows MILK], Salted Butter [Butter,Milk Salt]], Cottage Pie Filling [Beef Mince, Onion, Carrots, Button Mushrooms, Garden Peas [Peas (100%)], Fruity Brown Sauce [Tomato, Onions, Vinegar, White Vinegar, Brown Sugar, Balsamic Vinegar (Wine Vinegar, Cooked Grape Must), Dates, Raisins, Tamarind, Garlic, Ginger, Salt, Chilli, Mixed Herbs, Cardamom, Black Pepper, Cloves], Cornflour [cornflour], Tomato Ketchup [Tomatoes (148g per 100g Tomato Ketchup), Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (contain CELERY), Spice.], Gravy Browning [Colour (Ammonia Caramel).], Soy Sauce [Water, SOYBEANS, Salt, Spirit vinegar], White Wine Vinegar [wine vinegar, antioxidant:E224 (SULPHITES).], Rapeseed Oil, Sea Salt, Thyme, Black Pepper] |