Roast Ham
416kcal
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 931kJ 222kcal |
1739kJ 416kcal |
20.7% | |
| Fat | 5.9g | 11g | 15.86% | |
| of which Saturates | 3.0g | 5.5g | 27.7% | |
| Carbohydrate | 32g | 59g | 22.75% | |
| of which Sugars | 1.9g | 3.5g | 3.92% | |
| Fibre | 1g | 2g | 8.23% | |
| Protein | 12g | 22g | 44.32% | |
| Salt | 0.67g | 1.3g | 21% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| White Bloomer Bread [Cereals containing Gluten,Wheat], British Ham [Pork (100g of Pork per 100g of finished product), Water, Salt, Modified Waxy Maize Starch, Emulsifier (E451), Antioxidant (E301), Preservative (E250)], Salted Butter [(MILK), Salt (1.7%)] |