Roast Ham
458kcal
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 1026kJ 245kcal |
1917kJ 458kcal |
22.82% | |
| Fat | 8.2g | 15g | 21.8% | |
| of which Saturates | 3.5g | 6.6g | 32.75% | |
| Carbohydrate | 27g | 51g | 19.54% | |
| of which Sugars | 2.8g | 5.2g | 5.79% | |
| Fibre | 2g | 4g | 12.37% | |
| Protein | 15g | 28g | 55.46% | |
| Salt | 1.1g | 2.1g | 35.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| White Bloomer Bread [Wheat Flour [ with added Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin* ], Water, Dried Wheat Sourdough (2.6%), Yeast, Salt, Wheat Protein, Spirit Vinegar, Sugar, Fermented Wheat Flour, Emulsifiers [ E471, E472(e) ], Rapeseed Oil, Flour Treatment Agent (E300), Wheat Flour], British Ham [British Pork, Salt, Demerara Sugar; Preservatives: Potassium Nitrate, Sodium Nitrite; Antioxidant: Sodium Ascorbate.], Salted Butter [Butter (MILK), Salt (1.9%),] |