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Sweet Potato & Chickpea Tagine



Each Ptn contains
Energy
2463kJ
589kcal
29.32%
Fat
20g
28.67%
Saturates
7.9g
39.4%
Sugars
19g
20.94%
Salt
1.3g
21%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 412kJ / 99kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 412kJ
99kcal
2463kJ
589kcal
29.32%
Fat 3.4g 20g 28.67%
of which Saturates 1.3g 7.9g 39.4%
Carbohydrate 15g 90g 34.46%
of which Sugars 3.2g 19g 20.94%
Fibre 2g 12g 39.3%
Protein 2g 14g 28.68%
Salt 0.21g 1.3g 21%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Sweet Potato & Chick Pea Tagine [Chickpeas, Onion, Plum Tomatoes [Tomato, Tomato juice concentrate], Sweet Potato, Carrots, Dried Apricots [Apricots (96.8%), Rice Flour, Preservative: SULPHUR DIOXIDE], Raisins [Sunflower oil.], Rapeseed Oil, Garlic Puree, Ginger Puree, Harissa Paste [Red chilli , garlic, onions, rapeseed oil, water, smoked paprika, ginger, salt, ground coriander, citric acid, cumin, fennel.], Lemons, Coriander Seeds, Cumin Seeds, Turmeric, Maple Syrup, Cinnamon, Ras El Hanout [Spices (Cardamon, Ginger, Mace, Black Pepper, Turmeric, Paprika, Chilli, Fennel, Nutmeg, Allspice, Cassia, Cloves), Lavender Flower]], Mashed Potato [Potatoes, Milk [MILK], Salted Butter [(MILK), Salt (1.7%)]], Chips [Potato (97%), Vegetable oils (rapeseed, sunflower, in varying proportions) (3%), Salt.], JS Vegetable Portion [Baked Beans [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract], Garden Peas, Carrots, Swede], Coriander