Ham, Egg & Chips
294kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 249kJ 59kcal |
1232kJ 294kcal |
14.66% | |
| Fat | 2.1g | 11g | 15.01% | |
| of which Saturates | 0.3g | 1.7g | 8.55% | |
| Carbohydrate | 8g | 40g | 15.38% | |
| of which Sugars | <0.5g | 1.4g | 1.56% | |
| Fibre | 1g | 4g | 14.67% | |
| Protein | 2g | 9g | 17.56% | |
| Salt | 0.18g | 0.90g | 15% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Ham, Chips [Potato (97%), Vegetable oils (rapeseed, sunflower, in varying proportions) (3%), Salt.], Free Range Egg [Eggs] |