Ham, Egg & Chips
320kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 271kJ 65kcal |
1340kJ 320kcal |
15.96% | |
| Fat | 2.4g | 12g | 16.73% | |
| of which Saturates | 0.4g | 2.1g | 10.55% | |
| Carbohydrate | 9g | 44g | 16.92% | |
| of which Sugars | <0.5g | 1.0g | 1.11% | |
| Fibre | 1g | 3g | 9.33% | |
| Protein | 2g | 10g | 20.36% | |
| Salt | 0.20g | 0.98g | 16.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Ham, Chips [Potatoes (96%), Sunflower Oil (3.4%), Salt], Free Range Egg [EGGS] |