Gammon, Egg & Pineapple
443kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 499kJ 119kcal |
1855kJ 443kcal |
22.08% | |
| Fat | 5.9g | 22g | 31.31% | |
| of which Saturates | 1.9g | 7.0g | 34.9% | |
| Carbohydrate | 4g | 15g | 5.77% | |
| of which Sugars | 4.0g | 15g | 16.67% | |
| Fibre | 0g | 0g | 0% | |
| Protein | 12g | 46g | 91.34% | |
| Salt | 1.4g | 5.2g | 85.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Gammon Horseshoe Steak, Pineapple Slices/Pieces [Pineapple, Pineapple Juice.], Free Range Egg [Eggs] |