Beef Stew & Dumplings
346kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 581kJ 139kcal |
1446kJ 346kcal |
17.21% | |
| Fat | 5.9g | 15g | 21.07% | |
| of which Saturates | 2.8g | 7.0g | 35% | |
| Carbohydrate | 14g | 34g | 13.13% | |
| of which Sugars | 3.5g | 8.8g | 9.79% | |
| Fibre | 1g | 3g | 11.27% | |
| Protein | 7g | 18g | 36.48% | |
| Salt | 0.06g | 0.14g | 2.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| JP Beef Stew [Beef Chuck Steak, Swede, Carrots, Onion, Parsnips [Parsnip (Preservative E223 SULPHITES)], Mushrooms Chestnut, Red Cooking Wine [Sulphur Dioxide and Sulphites], Gravy Mix [Tapioca starch, yeast extract, maltodextrin (potato, maize), sugar, salt, natural flavouring, sunflower oil, vegetable powders (5%) (onion, leek, tomato, carrot), Colour: ammonia caramel, sugar caramelised, acidity regulators: potassium phosphate & sodium citrate, anti-oxidant: ascorbic acid, citrus extracts (lemon, orange), green tea extract, parsley extract.], Sea Salt [Salt], Thyme Dried, Bay Leaves, White Pepper], Suet Mix [Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Beef Suet (29%) (Beef Fat, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin)), Raising Agents (E500, E341, E450), Salt.] |