Beef Jalfrezi
188kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 356kJ 85kcal |
788kJ 188kcal |
9.38% | |
| Fat | 3.4g | 7.4g | 10.63% | |
| of which Saturates | 1.3g | 2.8g | 14.05% | |
| Carbohydrate | 3g | 7g | 2.69% | |
| of which Sugars | 2.2g | 4.9g | 5.49% | |
| Fibre | 1g | 1g | 4.57% | |
| Protein | 11g | 25g | 49.5% | |
| Salt | 0.12g | 0.27g | 4.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Beef Chuck Steak, Plum Tomatoes [Tomato, Tomato juice concentrate, Citric acid], Onion, Green Pepper, Tomato Puree, Turmeric, Garam Masala [Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves], Curry Powder Madras [Coriander, Turmeric (22%), Cumin, Sugar, Onion (6%), Salt, Fennel, Black Pepper (4%), Ginger, (3.6%), Chilli (3%).Celery], Cumin Seeds, Garlic Puree [Rehydrated Fresh Garlic, Citric Acid (E330)], Ginger Puree [Ginger (28%), water, maltodextrin, salt, palm fat, spirit vinegar, sugar, citrus fibre, thickener (xanthan gum).], Chilli Powder, Chillies Crushed [Crushed Chillies.], Sea Salt [Salt], White Pepper |