Ham Egg Salad
411kcal
| TYPICAL VALUES | Per 100g | Per Each | % RI* Per Each |
|
|---|---|---|---|---|
| Energy | 507kJ 121kcal |
1720kJ 411kcal |
20.48% | |
| Fat | 10g | 35g | 49.8% | |
| of which Saturates | 1.8g | 6.1g | 30.71% | |
| Carbohydrate | 2g | 6g | 2.2% | |
| of which Sugars | 1.7g | 5.7g | 6.35% | |
| Fibre | 0g | 1g | 4.76% | |
| Protein | 5g | 18g | 36.57% | |
| Salt | 0.29g | 1.0g | 16.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Iceberg Lettuce, Tomato, Free Range Egg [EGGS], British Ham [British Pork, Salt, Demerara Sugar; Preservatives: Potassium Nitrate, Sodium Nitrite; Antioxidant: Sodium Ascorbate.], Mayonnaise [Rapeseed oil, (80%), Free Range Liquid, Pasteurised whole egg (12%), spirit vinegar, granulated sugar, lemon juice, sea salt.], Coleslaw Vegetable Mix, Cucumber |