Beer Battered Haddock
248kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 502kJ 120kcal |
1040kJ 248kcal |
12.38% | |
| Fat | 2.0g | 4.2g | 5.94% | |
| of which Saturates | 0.2g | 0.4g | 2.2% | |
| Carbohydrate | 9g | 19g | 7.37% | |
| of which Sugars | <0.5g | <0.5g | 0.38% | |
| Fibre | 0g | 0g | 0.93% | |
| Protein | 16g | 33g | 65.96% | |
| Salt | 0.17g | 0.35g | 5.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Haddock Fillets Fresh [FISH], Rapeseed Oil, MWG Beer Batter [Old Faithful Ale, GF Plain Flour, Rice Flour Gluten Free [Brown rice, white rice.], Sea Salt [Salt], GF Baking Powder [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch], Black Pepper], GF Plain Flour |