Scrambled Egg
175kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 385kJ 92kcal |
731kJ 175kcal |
8.7% | |
| Fat | 6.1g | 12g | 16.44% | |
| of which Saturates | 1.9g | 3.7g | 18.4% | |
| Carbohydrate | 2g | 5g | 1.81% | |
| of which Sugars | 2.5g | 4.7g | 5.22% | |
| Fibre | 0g | 0g | 0% | |
| Protein | 8g | 15g | 29.12% | |
| Salt | 0.22g | 0.42g | 7% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Free Range Egg [Eggs], Milk [Cows MILK] |