Egg on Toast
460kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1012kJ 242kcal |
1923kJ 460kcal |
22.89% | |
| Fat | 14g | 27g | 38.64% | |
| of which Saturates | 6.4g | 12g | 61% | |
| Carbohydrate | 20g | 39g | 14.97% | |
| of which Sugars | 1.3g | 2.4g | 2.64% | |
| Fibre | 1g | 2g | 5.67% | |
| Protein | 10g | 18g | 36.94% | |
| Salt | 0.97g | 1.8g | 30.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Free Range Egg [EGGS], Farmhouse White Bread [Cereals containing Gluten,Soya,Wheat], Butter [Butter Portions [Cow's MILK, Salt], Sunflower Portions [Vegetable oils (rapeseed, sunflower, linseed), water, coconut fat, salt (1.3%), emulsifier (lecithin, mono and diglycerides of fatty acids), natural flavouring, vitamins (A,D).]], Condiment Selection Sachets and Bottles |