Egg on Toast
350kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 772kJ 184kcal |
1466kJ 350kcal |
17.45% | |
| Fat | 14g | 27g | 38.46% | |
| of which Saturates | 6.3g | 12g | 60.3% | |
| Carbohydrate | 20g | 39g | 14.93% | |
| of which Sugars | 1.3g | 2.4g | 2.69% | |
| Fibre | 1g | 2g | 5.67% | |
| Protein | 10g | 18g | 36.92% | |
| Salt | 0.82g | 1.6g | 25.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Free Range Egg [Eggs], Farmhouse White Bread [Cereals containing Gluten,Soya,Wheat], Butter [Butter Portions [Butter (MILK), salt (1.9%)], Sunflower Portions [Vegetable oils (rapeseed, sunflower, linseed), water, coconut fat, salt (1.3%), emulsifier (lecithin, mono and diglycerides of fatty acids), natural flavouring, vitamins (A,D).]], Condiment Selection Sachets and Bottles |