Cheese on Toast
605kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1406kJ 336kcal |
2530kJ 605kcal |
30.12% | |
| Fat | 20g | 37g | 52.14% | |
| of which Saturates | 12g | 22g | 110.45% | |
| Carbohydrate | 22g | 39g | 14.93% | |
| of which Sugars | 1.3g | 2.4g | 2.69% | |
| Fibre | 1g | 2g | 5.6% | |
| Protein | 18g | 33g | 65.2% | |
| Salt | 0.66g | 1.2g | 19.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Mature Cheddar Cheese [Cheddar (MILK)], Farmhouse White Bread [Cereals containing Gluten,Soya,Wheat] |