Cheese & Onion Quiche
425kcal
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 1218kJ 291kcal |
1778kJ 425kcal |
21.16% | |
| Fat | 19g | 28g | 39.63% | |
| of which Saturates | 10g | 15g | 73% | |
| Carbohydrate | 16g | 23g | 8.99% | |
| of which Sugars | 0.7g | 1.0g | 1.14% | |
| Fibre | 0.0g | 0.0g | 0% | |
| Protein | 10g | 15g | 29.2% | |
| Salt | <0.01g | <0.01g | 0.04% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Cheese & Onion Quiche [mature white CHEDDAR (MILK), Whole EGG, MILK,WHEAT FLOUR (wheat flour, calcium carbonate, niacin (B3), iron, thiamin B1)), shortening, pastry margarine, water, onions, salt, pepper, rapeseed oil] |